Suspension exercises and elastic bands are great because...

-Suspension Exercises are portable, easy to use, and are very durable.

-The equipment has been used by personal trainers and individual users for over 20 years.

TRX Suspension Trainer straps for suspension training exercises: Anchor and mount to workout legs, abs, core, glute exercises
Elastic, resistance bands to anchor and workout for arms, biceps, shoulders, core, abs, and lower back exercises

-Elastic Bands have been a long-time staple for training facilities and physical therapy offices combating injury and providing rehabilitation.

-Scientific studies verify that suspension exercises and elastic bands activate as much as or more muscle than traditional equipment, and can improve balance.

But there is an obvious problem...

As a trainer, or someone who just loves to exercise, you always put in the effort to record and track your progress in the weight that is lifted, the distance you run and other measurables. But...

TRX Suspension Trainer for suspension training exercises, including chest, back, arms, legs, abs, core, and glutes.

Tracking Intensity?

How do you measure and track the intensity of suspension and elastic band exercises in a consistent and reliable way? Let's look at the factors...

Standing Suspension Exercises

You need to know the distance between your feet and where the straps are hanging from. The closer your feet are, the harder the exercise.

But how do you know that distance?

TRX Suspension Trainer for suspension training exercises, including chest, back, arms, legs, abs, core, and glutes.

Prone/Supine Exercises

Just as important to know is the further your hands/shoulders are from the attachment, the harder the exercise.

Where would I get that information?

Tyger Mat measures intensity and progression of suspension exercises and resistance, elastic bands. Training and to workout

We have the solutions to your problems:

Tyger Mat to use, anchor, mount suspension exercise, exercise straps, measure intensity of chest press row, arms, legs, not made by trx
Tyger Mat to use, anchor, mount suspension exercise, exercise straps, measure intensity of chest press row, arms, legs, not made by trx
Tyger Mat to use, anchor, mount suspension exercise, exercise straps, measure intensity of chest press row, arms, legs, not made by trx

Tyger Mat

Regular price$99.00
/
Shipping calculated at checkout.
The Tyger Mat empowers you to:
  • Measure every Suspension Exercise.
  • Monitor the width of your feet/hands.
  • Know the stretch of elastic bands.
  • Track your strength levels over time.
  • Remain aligned with the strap/bands.
Additional Features:
  • Great slip-resistance; feel secure.
  • The entire design is laser-etched.
It is the most reviewed and highest rated suspension exercise mat in the world!

Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming

Regular price$150.00
/
Shipping calculated at checkout.
By attending the course, you'll be able to:
  • Effectively quantify the intensity of suspension exercise.
  • Properly calibrate the level of tension of any elastic band.
  • Efficiently record your positioning and results for each set of the exercise.
  • Evaluate the long-term progress of strength, endurance, and balance.
It is also accredited by the NSCA, NASM, AFAA, ACE, and CanFitPro!
  • In stock, ready to ship
  • Inventory on the way
Upcoming Dates
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming

Look at What Our Awesome Customers Are Saying:

All-new, 1/31/23
Matt Golt Podcast

Matt and I got on a Zoom call and shared with each other and his audience:

-The odyssey of the Tyger Mat finally arriving at his home,

-The origins of the Tyger Mat,

-The advantages that the Tyger Mat has over other mats, and

-What the "Science and Programming" Course provides for personal trainers and therapists.