Articles from the Suspension Scientist

Top 10 Fitness Trends for 2023 - ACSM
Top 10 Fitness Trends for 2023 - ACSM
by James Curley
Body Angle for the Suspended Row. Written by the Suspension Scientist. Adjusting intensity for suspension exercises not by TRX
Does Body Angle Matter for the Suspended Row? - Giancotti et al. (2019)
by James Curley
What Determines the Intensity of Standing Suspension Exercises? - Melrose & Dawes (2015)
What Determines the Intensity of Standing Suspension Exercises? - Melrose & Dawes (2015)
by James Curley
American Colleges of Sports Medicine, ACSM, fitness trends 2022, by the Suspension Scientist, owner of Tyger Mat.
Top 10 Fitness Trends for 2022 - ACSM
by James Curley

Products Created by the Suspension Scientist:

Tyger Mat to use, anchor, mount suspension exercise, exercise straps, measure intensity of chest press row, arms, legs, not made by trx
Tyger Mat to use, anchor, mount suspension exercise, exercise straps, measure intensity of chest press row, arms, legs, not made by trx
Tyger Mat to use, anchor, mount suspension exercise, exercise straps, measure intensity of chest press row, arms, legs, not made by trx
Tyger Mat to use, anchor, mount suspension exercise, exercise straps, measure intensity of chest press row, arms, legs, not made by trx
Tyger Mat to use, anchor, mount suspension exercise, exercise straps, measure intensity of chest press row, arms, legs, not made by trx
Tyger Mat to use, anchor, mount suspension exercise, exercise straps, measure intensity of chest press row, arms, legs, not made by trx

Tyger Mat

$99.00
/
Shipping calculated at checkout.
  • Measure every Suspension Exercise.
  • Monitor the width of your feet/hands.
  • Know the stretch of elastic bands.
  • Track your strength levels over time.
  • Remain aligned with the straps/bands.
Additional Features:
  • Great slip-resistance; feel secure
  • The entire design is laser-etched

Click Here

Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming

$150.00
/
Shipping calculated at checkout.
  • Effectively quantify the intensity of suspension exercise.
  • Properly calibrate the level of tension of any elastic band.
  • Efficiently record your positioning and results for each set of the exercise.
  • Evaluate the long-term progress of strength, endurance, and balance.
Upcoming Dates

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Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming
Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming