Articles from the Suspension Scientist
Top 10 Fitness Trends for 2024 - ACSM
The American Colleges of Sports Medicine (ACSM) just release their annual list of the top ten fitness trends for 2024. Its purpose is to provide a systematic way to forecast...
Top 10 Fitness Trends for 2024 - ACSM
The American Colleges of Sports Medicine (ACSM) just release their annual list of the top ten fitness trends for 2024. Its purpose is to provide a systematic way to forecast...
Does Body Angle Matter for the Suspended Row? -...
Hello Fellow Researchers! Today, we are reviewing Giancotti, Fusco, Varalda, Capelli, and Cortis (2019) and its implications surrounding the Suspended Row. What Did The Researchers Test? The research team wanted to...
Does Body Angle Matter for the Suspended Row? -...
Hello Fellow Researchers! Today, we are reviewing Giancotti, Fusco, Varalda, Capelli, and Cortis (2019) and its implications surrounding the Suspended Row. What Did The Researchers Test? The research team wanted to...
What Determines the Intensity of Standing Suspe...
This study attempted to answer the question: what determines the intensity of a standing suspension exercise, the body angle or distance between the feet and anchor?
What Determines the Intensity of Standing Suspe...
This study attempted to answer the question: what determines the intensity of a standing suspension exercise, the body angle or distance between the feet and anchor?
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