Articles from the Suspension Scientist

Dec 29, 2022

Top 10 Fitness Trends for 2023 - ACSM

by James Curley

Body Angle for the Suspended Row. Written by the Suspension Scientist. Adjusting intensity for suspension exercises not by TRX

Mar 07, 2022

Does Body Angle Matter for the Suspended Row? - Giancotti et al. (2019)

by James Curley

Jan 30, 2022

What Determines the Intensity of Standing Suspension Exercises? - Melrose & Dawes (2015)

by James Curley

American Colleges of Sports Medicine, ACSM, fitness trends 2022, by the Suspension Scientist, owner of Tyger Mat.

Jan 01, 2022

Top 10 Fitness Trends for 2022 - ACSM

by James Curley

Products Created by the Suspension Scientist:

Tyger Mat to use, anchor, mount suspension exercise, exercise straps, measure intensity of chest press row, arms, legs, not made by trx

$99.00

Shipping calculated at checkout.

Measure every Suspension Exercise.

Monitor the width of your feet/hands.

Know the stretch of elastic bands.

Track your strength levels over time.

Remain aligned with the straps/bands.

Additional Features:

Great slip-resistance; feel secure

The entire design is laser-etched

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$150.00

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Effectively quantify the intensity of suspension exercise.

Properly calibrate the level of tension of any elastic band.

Efficiently record your positioning and results for each set of the exercise.

Evaluate the long-term progress of strength, endurance, and balance.

Upcoming Dates

Saturday - October 14th - 1:00pm-5:00pm EST

Saturday - November 18th - 1:00pm-5:00pm EST

Saturday - December 9th - 1:00pm-5:00pm EST

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Products Created by the Suspension Scientist:

Tyger Mat

Science and Programming for Suspended Exercises and Elastic Bands: Live-Streaming

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