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As a trainer, or someone who just loves to exercise, you always put in the effort to record and track your progress in the weight that is lifted, the distance you run and other measurables,
But there is one major style of training that does not have a reliable way of determining intensity or monitoring progress: suspension exercises.
The best solution is the Tyger Mat, because it is the only mat that has all of these great features:
To setup the Tyger Mat properly, all you have to do is make sure the "ears" of the Tyger Logo are directly under where the straps or bands are hanging from.
-The distance that a person travels each line is 4 inches (or 10cm).
-They are also consistent with scientific studies that used distance to measure and adjust resistance.
-They make the intensities of Tyger Mat easily translatable for every country.
For Example: Line 10 = 40 in./100 cm; Line 9 = 36 in./90 cm
The "Spots" and Numbers
For standing suspension exercises, one study found that every 4 inches/10 cm can be the equivalent to 8-10 pounds of resistance.
Even with your feet in the handles, the measurements for intensity of every exercise will be exact!
Did You Know...?
...the largest single purchase of Tyger Mats was ordered by the 87th Force Support Squadron at Joint Base McGuire-Dix-Lakehurst (NJ) in 2021?
Most reviewed and highest rated suspension exercise mat in the world, thanks to our awesome customers!
Love my mat It helps me see my progress as to how far I can position me feet
without bein afraid that I'm goin to fall. AND it doesn't move, most important, when I do
my side lunges, or jumping..Perfect-a-mundo :)
Mat is good quality and aids in using our TRX suspension trainer. I like the large carrier bag as it is easy to store the mat.
I've used the TRX at the gym and at home and didn't realise how much foot slippage and fear of falling was holding me back. This mat is truly non slip and means you can complete your exercises with precision and confidence. I didn't think I would be bothered with the measurements on the mat but they are so helpful for checking foot position and noting progress. I am now using this mat with PT clients and I look so much more professional and love the confidence I can see it is giving clients too.
Customer service was fantastic, James answered all my queries and even gave advice on best places for TRX exercises and kept me in the loop re. delivery. Delivered quickly and in perfect condition. Once you've tried it you will wish you had bought it sooner. (I don't think I've ever written such a raving positive review lol)
Makes keeping track of TRX progressions a breeze. Could be wider and fractional lines for more precise exercise tracking would make it even better.
Awesome 😊 though Could be 50% wider
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