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As a trainer, or someone who just loves to exercise, you always put in the effort to record and track your progress in the weight that is lifted, the distance you run and other measurables,
But there is one major style of training that does not have a reliable way of determining intensity or monitoring progress: suspension exercises.
The best solution is the Tyger Mat, because it is the only mat that has all of these great features:
To setup the Tyger Mat properly, all you have to do is make sure the "ears" of the Tyger Logo are directly under where the straps or bands are hanging from.
-The distance that a person travels each line is 4 inches (or 10cm).
-They are also consistent with scientific studies that used distance to measure and adjust resistance.
-They make the intensities of Tyger Mat easily translatable for every country (Ex. Line 8 = 32 inches and 80 cm)
The "Spots" and Numbers
For standing suspension exercises, one study found that every 4 inches/10 cm can be the equivalent to 8-10 pounds of resistance.
Even with your feet in the handles, the measurements for intensity of every exercise will be exact!
Did You Know...?
...the largest single purchase of Tyger Mats was ordered by the 87th Force Support Squadron at Joint Base McGuire-Dix-Lakehurst (NJ) in 2021?
Most reviewed and highest rated suspension exercise mat in the world, thanks to our awesome customers!
First class product that does everything that it says on the tin’. If you use a suspension trainer or do calisthenics this is a must to allow you to measure performance, track progress and ensure progressive overload.
The non-slip surface works really well, even on a carpeted floor. Lunges will slide the mat a bit, but I just reset after each set of those. Feet grip perfectly.
But the numbers? Brilliant!! No more do I have to try and guess where to place my feet, or remember that little stain on the floor as my starting point. Looking forward to years of use!
As a veteran TRX trainer its safe to say I love the straps! However, there was never a way to really measure progress. In comes the Tyger mat! Simple easy affordable way to help externally cue clients. Love this thing!
I love the Tyger mat, it has really helped improve my TRX workouts. Makes it easy to assess progress, something that is difficult to do with the TRX workouts otherwise. I'm pleased with the good quality of the mat, it was a lot thicker than I thought it was going to be and gives very good grip.
Well done for creating a very good product!
Switched from free weights to suspension training, and wanted a way to measure progress. I love the utility and portability of it; well worth the money.
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