Articles

Fitness mats for suspension workouts, Yoga mat with alignment marks, Why TRX is good, How to use yoga mats with TRX bands, Benefits of yoga mats with marking, Progress tracking, Home workouts.

Measuring Your TRX Workouts

Total Resistance eXercise (TRX) is a versatile suspension training method that enhances strength, balance, flexibility, and core stability using just your body weight. To fully benefit from TRX, effective tracking...

Measuring Your TRX Workouts

Total Resistance eXercise (TRX) is a versatile suspension training method that enhances strength, balance, flexibility, and core stability using just your body weight. To fully benefit from TRX, effective tracking...