Articles

Unlock Elite Pulling Strength with the Suspended Archer Row

Unlock Elite Pulling Strength with the Suspende...

The Suspended Archer Row is an advanced suspension training exercise that blends unilateral pulling strength, shoulder stability, and core control. Perfect for athletes and fitness enthusiasts seeking to enhance functional...

Unlock Elite Pulling Strength with the Suspende...

The Suspended Archer Row is an advanced suspension training exercise that blends unilateral pulling strength, shoulder stability, and core control. Perfect for athletes and fitness enthusiasts seeking to enhance functional...

Master the Science of Suspension Training with Tyger Fit Lab’s Revolutionary Book

Master the Science of Suspension Training with ...

Looking to level up your training with suspension straps and elastic bands? Science and Programming for Suspended Exercises and Elastic Bands by Tyger Fit Lab is your go-to digital guide....

Master the Science of Suspension Training with ...

Looking to level up your training with suspension straps and elastic bands? Science and Programming for Suspended Exercises and Elastic Bands by Tyger Fit Lab is your go-to digital guide....

Summer Meal Prepping for Busy Fitness Lovers

Summer Meal Prepping for Busy Fitness Lovers

Balancing workouts, work, and summer fun? Stay on track with this easy guide to summer meal prepping for fitness lovers. Discover time-saving tips, high-protein recipes, and seasonal ingredients to fuel...

Summer Meal Prepping for Busy Fitness Lovers

Balancing workouts, work, and summer fun? Stay on track with this easy guide to summer meal prepping for fitness lovers. Discover time-saving tips, high-protein recipes, and seasonal ingredients to fuel...

Inside Tyger Fit Lab: Redefining Progress Tracking in Functional Fitness

Inside Tyger Fit Lab: Redefining Progress Track...

Born out of a personal trainer’s need to track TRX workout intensity, Tyger Fit Lab created the Tyger Mat, now a game-changer in functional fitness. Founder James Curley shares how...

Inside Tyger Fit Lab: Redefining Progress Track...

Born out of a personal trainer’s need to track TRX workout intensity, Tyger Fit Lab created the Tyger Mat, now a game-changer in functional fitness. Founder James Curley shares how...

The Link Between Gut Health and Physical Performance

The Link Between Gut Health and Physical Perfor...

Did you know your gut health could be the missing piece in your fitness progress? From inflammation control to nutrient absorption, the gut plays a powerful role in fueling workouts,...

The Link Between Gut Health and Physical Perfor...

Did you know your gut health could be the missing piece in your fitness progress? From inflammation control to nutrient absorption, the gut plays a powerful role in fueling workouts,...

How to Build a Minimalist Home Gym That Actually Works

How to Build a Minimalist Home Gym That Actuall...

Create a powerful, space-saving home gym with just a few high-quality tools. Learn how to build a minimalist setup using suspension straps, resistance bands, and Tyger Fit Lab’s performance gear...

How to Build a Minimalist Home Gym That Actuall...

Create a powerful, space-saving home gym with just a few high-quality tools. Learn how to build a minimalist setup using suspension straps, resistance bands, and Tyger Fit Lab’s performance gear...