Articles

How to Build a Minimalist Home Gym That Actuall...
Create a powerful, space-saving home gym with just a few high-quality tools. Learn how to build a minimalist setup using suspension straps, resistance bands, and Tyger Fit Lab’s performance gear...
How to Build a Minimalist Home Gym That Actuall...
Create a powerful, space-saving home gym with just a few high-quality tools. Learn how to build a minimalist setup using suspension straps, resistance bands, and Tyger Fit Lab’s performance gear...

Everything You Need to Know About the Tyger Mat...
Discover why the Tyger Mat is more than just a workout mat. Built for durability, grip, and comfort, it supports your training, mobility, and recovery needs. Whether you’re lifting, stretching,...
Everything You Need to Know About the Tyger Mat...
Discover why the Tyger Mat is more than just a workout mat. Built for durability, grip, and comfort, it supports your training, mobility, and recovery needs. Whether you’re lifting, stretching,...

Hydration Hacks for Summer Athletes: What You’r...
Think you're hydrating enough? Think again. Summer athletes often make common hydration mistakes that sabotage energy, endurance, and recovery. From relying too heavily on water alone to ignoring key electrolytes,...
Hydration Hacks for Summer Athletes: What You’r...
Think you're hydrating enough? Think again. Summer athletes often make common hydration mistakes that sabotage energy, endurance, and recovery. From relying too heavily on water alone to ignoring key electrolytes,...

Stretch & Recover: Mobility Exercises Using Sus...
Improve flexibility, reduce soreness, and boost recovery using suspension straps. This blog explores 5 dynamic mobility exercises that target hips, shoulders, and spine while enhancing control and balance. Perfect for...
Stretch & Recover: Mobility Exercises Using Sus...
Improve flexibility, reduce soreness, and boost recovery using suspension straps. This blog explores 5 dynamic mobility exercises that target hips, shoulders, and spine while enhancing control and balance. Perfect for...

Why Suspended Exercises Belong in Your Summer R...
Suspended exercises are the secret weapon your summer fitness routine needs. Whether you're chasing strength, stability, or versatility, suspension training offers total-body results. Learn how incorporating suspended exercises can elevate...
Why Suspended Exercises Belong in Your Summer R...
Suspended exercises are the secret weapon your summer fitness routine needs. Whether you're chasing strength, stability, or versatility, suspension training offers total-body results. Learn how incorporating suspended exercises can elevate...

Are Suspended Exercises Effective? What the Sci...
Part 2 of our suspended exercise series explores prone/supine training, balance-based variations, and how to structure long-term progress using tools like the Tyger Mat. By adjusting reference points and base...
Are Suspended Exercises Effective? What the Sci...
Part 2 of our suspended exercise series explores prone/supine training, balance-based variations, and how to structure long-term progress using tools like the Tyger Mat. By adjusting reference points and base...
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