Videos From the Suspension Scientist
ACSM's Top 10 Fitness Trends of 2023
Hello Fellow Researchers! The American Colleges of Sports Medicine (ACSM) just released their annual list of the top ten fitness trends for 2023. Its purpose is to provide a systematic...
ACSM's Top 10 Fitness Trends of 2023
Hello Fellow Researchers! The American Colleges of Sports Medicine (ACSM) just released their annual list of the top ten fitness trends for 2023. Its purpose is to provide a systematic...
Does Body Angle Matter for the Suspended Row? -...
Hello Fellow Researchers! Today, we are reviewing the scientific study of Giancotti, Fusco, Varalda, Capelli, and Cortis (2019) and its implications of how the angle of the body affects the intensity...
Does Body Angle Matter for the Suspended Row? -...
Hello Fellow Researchers! Today, we are reviewing the scientific study of Giancotti, Fusco, Varalda, Capelli, and Cortis (2019) and its implications of how the angle of the body affects the intensity...
What Determines the Intensity of Standing Suspe...
Hello Fellow Researchers! Let's investigate one of the most comprehensive studies on the progression of intensity for standing suspension exercises: Melrose & Dawes (2015). This study attempted to answer the...
What Determines the Intensity of Standing Suspe...
Hello Fellow Researchers! Let's investigate one of the most comprehensive studies on the progression of intensity for standing suspension exercises: Melrose & Dawes (2015). This study attempted to answer the...